What Are the Benefits of Gua Sha?
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Because gua sha tools are helping to boost circulation, you can see results immediately after one session. In line with Eastern medicine, a holistic approach to facial sculpting means incorporating gua sha practices into your daily routine. Gua sha facials aren’t new, but the practice is growing in popularity. Here, learn what gua sha is and how to try the ancient technique at home. When you use your jade roller, Huntzinger says to always start at your neck and work the roller upwards. You may also notice that some jade rollers have a smaller roller at the opposite end. Huntzinger notes that this smaller side can be used around the eyes and lips, but that a single-sided roller will work just fine. 
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OHLAMOUR STUDIO / Stocksy Okay, and what are Gua Sha tools exactly? Gua Sha has been practiced in Traditional Chinese Medicine for thousands of years. Jade stone promotes balance, positivity, and calm, and is believed to carry a healing energy that restores harmony to skin. It is known as the stone of eternal youth.
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Since there are not many ways to deeply stretch your fascia and facial muscles, incorporating Gua Sha into your facial routine works to release the tension and build-up that is not easy to access. Furrowed brows and clenched jaws can all cause lymphatic build-up as well as blockages in your Qi. With even just 10-minutes of Gua Sha on your face and neck a day, you can invite balance into mind, body and energy. Q: How thick should gua sha tools be? 1. Always roll upwards and in one direction – never roll up and down.
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